diets

[Denise]

anybody know of any real diets that are worth following as im getting married and need to lose a few pounds 26 pound actually.

if i lose the excess weight before i get pg if i get pg then i wont have as much to lose after i had baby but if i decide to diet after i prob wont get pg, will not fit into my dress otherwise, in time for my weddding, if u see what i mean
so any suggestions

thanks
de
x xx

[Twinkletoes]

hey chick, you are bl**dy joking arnt you, you certainly dont need to loose 26 pounds, your a perfect size. anyway if you did happen to want to loose wait a good start is a low carb diet, good time too now that summer is starting. lots of salads oh and plenty of water as this keeps you feeling full, well that's what i do when i need to loose a a couple of pounds, or try the special k diet 3 bowls a day and one sensible meal in the evening.
hoping your well
hugs and kisses

[Marsha85]

Hey De,

I do the protien diet or some of the shake diets work to for short term weight lose.

To be honnest i am starting one tomorrow i need to loose 25kg minimum by sept 20th so you and i should do it together (i don't know what 25kg is in pound but i know it is alot)

I'll email you the diet i am doing and you can make your mind up from there.

Marsha

[Rach]

i dont diet, i tried the special K one and one bowl of that and i was sick lol I didnt like it at all hehe.
I have seen that slimming world is very good for ppl losing weight 10 girls i talk to started it a month ago and they have lost around 7lb each so far

[Nikki Bonine]

Hey Marsha, did you end up doing that shake diet? Did it work? If so can you tell me more about it? Thank you!

Marsha85 said:

Hey De,

I do the protien diet or some of the shake diets work to for short term weight lose.

To be honnest i am starting one tomorrow i need to loose 25kg minimum by sept 20th so you and i should do it together (i don't know what 25kg is in pound but i know it is alot)

I'll email you the diet i am doing and you can make your mind up from there.

Marsha

[shulefirat]

Almost all medical experts condemn dieting during pregnancy. That’s because dieting can affect the quality of nutrition a baby receives. However, obese women have traditionally been encouraged to lose some weight or at least maintain their weight while pregnant. Is this wise advice?

http://www.pregnancyhealthy.net/Pregnancy/Pregnancy-and-Diet/Dietin...